Group Exercise
Group exercise is the place for fitness among friends. With
aerobics, aquatics and cycling classes available, Tri-State has a
group for you.
Group exercise classes are included with your
Tri-State membership, including martial arts, Zumba, Body Training Systems
(BTS), cardio kickboxing, step, yoga and
mat Pilates.
Click here
for a complete schedule of group exercise
classes.